Remedial Massage

Assessment-led, clinically informed treatment for pain, injury and postural strain.

(HICAPS available)

Precision, clarity and intelligent change

This isn’t a generic deep tissue massage.

Remedial massage at Lomi Life is focused, assessment-led bodywork designed to reduce pain, restore movement, and address the deeper patterns shaping discomfort in the body.

Rather than simply chasing sore spots, this work listens more carefully.

It pays attention to how the body has organised itself over time, how muscles, fascia and movement patterns adapt to stress, posture, workload and life’s accumulated tension.

The aim isn’t simply pressure.

The intention is intelligent change in how the body moves, loads and supports itself.

Assessment meets attentive treatment

Every session begins with a brief holistic check-in.

Not just where something hurts, but what your body has been carrying lately: workload, stress levels, training load, sleep, and the subtle ways life begins to leave its imprint in the body.

Because pain is not always purely mechanical.

Sometimes it’s posture.

Sometimes it’s overuse.

And sometimes it’s the nervous system quietly holding more tension than it realises.

From here I observe how the body moves, where tension gathers, and what may be compensating quietly in the background

If your neck hurts, I don’t simply press into the neck.

If your hip feels tight, I explore the chain above and below it.

Treatment may include:

  • Targeted deep tissue work where appropriate
  • Trigger point therapy
  • Myofascial release
  • PNF stretching and mobility support
  • Practical after-care guidance you’ll actually use

Pressure ranges from moderate to firm when useful, always guided by the body’s response.

Firm work is applied with intention, not force, paced so the nervous system stays receptive rather than guarded. This allows deeper change to occur, rather than the body resisting it.

What Clients Often Experience

Clients are able to experience their bodies softening as deeper layers of tension begin to release.

Because the work is both precise and nervous system aware, the body doesn’t need to brace against the pressure

  • Reduced pain and improved range of motion
  • Easier movement through the shoulders, hips and spine
  • Relief from desk-bound postural tension
  • Fewer headaches and jaw flare-ups
  • A body that feels lighter, clearer and more supported

Many clients also experience a deeper sense of calm and grounding as the nervous system settles, allowing both body and mind to reset.

This is for you if…

  • You want clear, measurable improvement
  • You’re dealing with ongoing neck, shoulder or back pain
  • Relaxation massage hasn’t addressed the underlying issue
  • You value treatment guided by anatomy and experience
  • You want firm work delivered intelligently, not aggressively
  • You appreciate clinical precision within a grounded, supportive space

Remedial massage works with muscle, fascia and movement patterns.

It addresses the compensation loops that allow pain to keep repeating, often shaped by posture, training load and accumulated stress.

And it does so in a way that keeps the nervous system regulated, allowing the body to integrate change rather than resist it.

Clinical where needed.

Attuned where it matters.

Work that honours both the mechanics of the body and the deeper intelligence that allows real change to unfold

Session Options

90 min – $180 intro / $200 ongoing
2 hr – $240 intro / $260 ongoing
HICAPS available on all sessions

Ready to move better?

Book your remedial massage session online.

If you’re unsure whether focused remedial or a blended approach is right for you, you can message me and I’ll guide you toward the best starting point.